Високий тиск – причини, ознаки, симптоми. Що робити при підвищеному тиску?

Високий тиск – причини, ознаки, симптоми. Що робити при підвищеному тиску?

Причини, ознаки та симптоми підвищеного тиску


Портальна гіпертензія – синдром, що розвивається внаслідок порушення кровотоку і підвищення кров’яного тиску в басейні ворітної…

Лікування тиску народними засобами Як підвищити артеріальний тиск в домашніх умовах? Як знизити тиск в домашніх умовах? Причини, ознаки та симптоми зниженого тиску Продукти, що знижують тиск Чаї, що знижують тиск

Що таке тиск?

 

Високий тиск – це досить поширене захворювання, особливо серед жінок після сорока років. Як хвороба високий тиск виявляється досить повільно. Все починається з того, що людина відчуває слабкість, запаморочення. потім з’являється поганий сон, швидка стомлюваність, оніміння пальців, кров приливає до голови, починає здаватися, що перед очима миготять маленькі «мушки».

Дана стадія може тривати протягом декількох років. Потім в організмі людини з’являються ниркова та серцева недостатність, у мозку порушується кровообіг. Якщо на даній початковій стадії не прийняти будь-яких серйозних втручань і не лікувати високий тиск, то можливі серйозні наслідки, до них відносять навіть інфаркт. При таких наслідках організм може повністю перестати працювати, тобто функціонувати. На останніх стадіях гіпертонії людина може навіть померти.

У наш час підвищений тиск зустрічається у багатьох людей. До цього явища необхідно ставиться дуже серйозно, оскільки воно підвищує ризик виникнення інфаркту міокарда, інсульту, загрожує порушеннями свідомості, розвитком ниркової або серцевої недостатності. Крім того, підвищений тиск тягне за собою зміни в стіночку судин і сітківці ока, що в свою чергу може призвести до погіршення зору і сліпоти.

Портальна гіпертензія – синдром, що розвивається внаслідок порушення кровотоку і підвищення кров’яного тиску в басейні ворітної…

У нашому суспільстві на сьогоднішній день до підвищеного кров’яного тиску як до показника здоров’я ставляться дуже легковажно, хоча щодня з екранів телевізорів і в спеціалізованих друкованих виданнях йдеться про те, що це найважливіший фактор ризику судинних і серцевих захворювань. Дослідні дані показують, що у 40% людей усвіті кров’яний тиск підвищений, і число це постійно збільшується. Чоловіки до речі дещо більше схильні до цього нездужання.

Причини високого тиску

Причина тиску – це стреси і постійні переживання. Також гіпертонія може розвинутися у людей, які генетично схильні до даної хвороби. У розвитку гіпертонії не останню роль відіграє і навколишнє середовище.

Чим більше людина буде переживати стресових ситуацій, тим більша ймовірність того, що у нього може з’явитися гіпертонія. Якщо своєчасно звернути увагу на гіпертонію і почати її лікувати, то можна уникнути серйозних наслідків, але, як правило, люди не помічають симптомів гіпертонії і не лікують її ще в початковій стадії. Навіть у здорової людини може спостерігатися підвищений тиск в деяких ситуаціях. Але при цьому воно не досягає кризового моменту і не є небезпечним для людини.

Існують два види гіпертонії. Це гіпертонічна хвороба та симптоматична артеріальна гіпертензія. Гіпертонічна хвороба – це хронічне захворювання серцево-судинної системи. На даний момент так і не вдалося точно дізнатися причини розвитку даного захворювання.

Підвищений кров’яний тиск також може бути спровоковано великим вмістом в меню насичених жирних кислот. Здебільшого вони присутні в пальмових і кокосових жирах і тваринному жирі (сметана, масло та інші). Забувати також не варто і про приховані жирах, якими багаті сир, ковбаси, печиво, різні закуски, шоколад, тістечка. Дані продукти дуже калорійні, хоча на перший погляд можуть здатися не жирними.

До ще одного фактору ризику відноситься надмірний вміст солі в їжі. У багатьох продуктах поряд з прихованими жирами є і прихована сіль, внаслідок чого рекомендується проводити усвідомлений вибір вживаються в їжу продуктів. Перевагу краще віддати свіжим продуктам і не зловживати частково приготованими і фасованими продуктами. Усвідомлена відмова від надмірно солоних продуктів приніс би величезну користь здоров’ю людини.

Вживання солі надміру призводить до погіршення стану судин (вони стають крихкими і втрачають еластичність), освіті структуральних змін в артеріях надає сильне навантаження на фізіологічні системи. Програми по зниженню споживаної солі, прийняті деякими країнами на державному рівні, показали дуже хороші результати.

Тиск підвищується і від надмірного вживання алкоголю . Помилково вважати, що алкоголь сприяє зниженню тиску. У дуже помірних дозах він не впливає на тиск, але у великих кількостях алкоголь провокує прискорення серцебиття, від чого напряму залежить артеріальний тиск. Крім цього, алкогольні напої можуть містити біологічно активні речовини, здатні вплинути на кров’яний тиск.

Портальна гіпертензія – синдром, що розвивається внаслідок порушення кровотоку і підвищення кров’яного тиску в басейні ворітної…

Малорухливий спосіб життя, напруження, стрес також можуть з’явитися причиною підвищеного тиску. В умовах інтенсивної робочого середовища, продиктованої реаліями нашого часу, людина повинна виконувати величезні обсяги роботи, щодня долати різні труднощі. Багато людей займаються інтелектуальною роботою, що тягне за собою емоційне перенапруження. Підвищення тиску може являти собою фізіологічну реакцію на яку-небудь стресову або напружену ситуацію.

Для подолання щоденного стресу без шкоди здоров’ю кожному слід підібрати для себе індивідуальний спосіб розслаблення, який би дозволив повернути емоційну рівновагу. Ще один несприятливий фактор – паління. При регулярному курінні кровоносні судини весь час перебувають в тонусі, поступово втрачають свою еластичність, піддаються звуження, кальцинуються, на стіночку утворюється осад і артеріальний тиск підвищується.

Підвищений тиск також може бути спровоковано зайвою вагою . захворюваннями, будовою організму і іншими причинами.

Фактори ризику

До найголовніших факторів, через які може розвиватися підвищений тиск, відносять куріння. вживання алкоголю, надлишкову маса тіла, спадковість, а також літній вік, виробничі впливу на людину, в числі яких – шум і вібрації на виробництві. Гіпертонія може розвиватися у людини, яка перенесла захворювання нирок, емоційні стреси, черепно-мозкову травму, тривалі розумові захворювання. Також погано впливає на організм і стає причиною розвитку гіпертонії зловживання сіллю.

Артеріальна гіпертензія характеризується підвищеним артеріальним тиском. При цьому у людини виникає запаморочення, головні болі. знижується гострота зору. Можливі також збої в роботі серця, болі в серці. Також при підвищеному тиску відчувається жар, почервоніння обличчя або інших ділянок шкіри, а кінцівки тіла набувають знижену температуру, холонуть.

Симптоми і ознаки підвищеного тиску

 

Людина в більшості випадків може зовсім не відчувати підвищеного тиску (у зв’язку з цим його нерідко називають «тихим вбивцею»). У цьому і полягає одна з головних небезпек даного явища. Це може серйозно підірвати здоров’я хворого і навіть загрожувати його життю – у разі виникнення інсульту або інфаркту. Найчастіше високий тиск відчувається у вигляді почуття тривоги, нудоти, перебоїв серця, хворобливих відчуттів в області серця, запаморочення, головного болю. При систематичних появи даних симптомів варто звернутися до лікаря.

Найважливішу роль в контролі тиску грають регулярні профілактичні перевірки.

Високий артеріальний тиск вважається якщо воно вище 160. Причому високий тиск може викликати головний біль, запаморочення, потемніння в очах. Можуть виникнути біль у серці, а також перебої в його роботі. Підвищення тиску може також супроводжуватися жаром, почервонінням особи і підвищеною пітливістю. У той же час к, навпаки, стають холодніше.

У разі занедбаності підвищеного тиску симптомами виступають вже слабке кровообіг, набряки. задишка при активній роботі, а пізніше навіть у стані спокою.

Лікування високого тиску

Підвищений тиск, в незалежності від ступеня його тяжкості, необхідно лікувати – високий тиск протягом тривалого часу призводить до серйозних змін практично у всіх органах. Необхідне лікування в такому випадку повинен призначати лікар. Саме він оцінює всі можливі фактори ризику, підбирає необхідні медикаменти і призначає відповідні медичні заходи.

Народні засоби для зниження тиску.

Неоціненну користь здоров’ю людини принесе зменшення кількості солі в їжі, відмова від куріння і надмірного вживання алкогольних напоїв, збільшення фізичної активності (після консультації з лікарем), вміння розслаблятися і відпочивати після напруженого дня. Для кожної людини має здійснюватися індивідуальне лікування, призначене кваліфікованим лікарем.

Що робити при високому тиску?

Якщо у Вас високий артеріальний тиск, то ні в якому разі не призначайте собі самостійно медикаментозне лікування – це може зробити тільки лікар. Приділяйте час фізичним вправам (теж після лікарської консультації). Ці вправи повинні виконуватися із задоволенням. Щодня прогулюйтеся на свіжому повітрі, а якщо є можливість, то краще на природі. Ні в якому разі не проводите весь вільний час за комп’ютером або телевізором.

Портальна гіпертензія – синдром, що розвивається внаслідок порушення кровотоку і підвищення кров’яного тиску в басейні ворітної…

Постарайтеся усунути зайві кілограми (але без надмірної фанатичності). У людей з надлишковими кілограмами існує підвищений ризик захворювання гіпертонією. Також слід знизити в своєму меню вміст кухонної солі. З раціону необхідно усунути кави, копченості, цукор, жирну їжу і особливо фаст-фуд. Варто частіше вживати рибу, часник, родзинки, капусту, банани.

Але насамперед, природно, необхідно звернутися до лікаря, який призначить відповідне лікування. Поряд з медикаментозним лікуванням можна в сезон дозрівання вживати більше помідорів і суниці, щодня їсти салати із сирої моркви (приблизно два місяці) і застосовувати інші дозволені лікарем кошти.

Ускладнення високого тиску

Лікарі говорять про те, що люди, які страждають гіпертонією, більш схильні до атеросклерозу. Тому й інфаркт, і інсульт набагато частіше трапляються саме у тих людей, хто страждає високим тиском. Також при гіпертонії може виникнути кульгавість, оскільки припиняється нормальне кровопостачання ніг.

Головною проблемою всіх ускладнень є тиск на серце. Воно змушене працювати з підвищеним навантаженням. При даної хвороби серце не може справлятися з підвищеним навантаженням, і змінюється кровообіг по малому і великому колі. Це супроводжується задишкою, кровохарканням, набряками кінцівок. Ці наслідки і є, як правило, причиною летального результату.

 

Ще одне небезпечний наслідок при гіпертонії – це мозкові ускладнення. Якщо підвищений тиск мучить хворого довгий час, то в судинах сітківки ока неминуче з’являються точкові крововиливи, відкладення холестерину. Це призводить до порушення кровопостачання, результатом чого є дегенерація, ретинопатія. Все це може призвести до затемнення зору або, в деяких випадках, до сліпоти.

Портальна гіпертензія – синдром, що розвивається внаслідок порушення кровотоку і підвищення кров’яного тиску в басейні ворітної…

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