Тахікардія: лікування народними засобами

Тахікардія: лікування народними засобами

Тахікардія: лікування народними засобами

Таке поширене порушення роботи серцевих м’язів як тахікардія є неодмінною «союзником» більшості захворювань серцево-судинної системи. Найчастіше вона супроводжує такі недуги як артеріальна гіпертензія, міокардити, вади серця, вегетосудинна дистонія, ендокринні розлади та інші патологічні стани. Частота серцевих скорочень, порушується при тахікардії, є однією з найважливіших фізіологічних характеристик резервів здоров’я організму людини, тому тахікардія, лікування народними засобами цієї недуги і його медикаментозне лікування є досить актуальною проблемою.

Чому так важлива норма ЧСС?

Для нормальної життєдіяльності організму однаково важливі показники частоти серцевих скорочень, а точніше діапазон коливань цих показників, як у стані спокою, так і в стані стресу. Частота серцевих скорочень спокою є однією з фундаментальних характеристик, чим вона вища, тим більше ризик. Так, якщо даний показник становить від 90 до 99 ударів хв. незалежно від причини ризик смерті зростає в три рази. Існують жорсткі норми граничних показників частоти серцевих скорочень, необхідні для контролю стану здоров’я серця зокрема, і здоров’я в цілому.

Що вважається нормою?

Найкращим результатом для чоловіків вважається показник до 50 уд. Хв. для юнаків і жінок – 55 уд. хв. Хороший результат – для чоловіків від 50 до 65 уд. Хв. для юнаків і жінок – від 55 до 70 уд. хв. Задовільні результати, які повинні змусити замислитися, для чоловіків перебувають у діапазоні до 66 до 75 уд. Хв. для чоловіків і відповідно від 71 до 80 уд. хв. для юнаків і жінок.

Якщо ЧСС вище 75 уд. Хв. у чоловіка і вище 80 уд. хв. у жінки або юнаки – це не тільки є підставою для занепокоєння, це сигнал для прийняття рішучих і невідкладних дій, адже збої в роботі серця тягнуть за собою порушення роботи всієї серцево-судинної системи, і уникнути згубних наслідків таких збоїв досить складно. < /p>

Виявляємо ознаки тахікардії

Чи можливо лікування народними засобами?

Існує маса рецептів народної медицини, які застосовуються для нормалізації частоти серцевих скорочень. Однак перед застосуванням будь-якого з них бажана консультація лікаря.

Здатністю знижувати частоту серцевих скорочень володіють рослини, до складу яких входять серцеві глікозиди, молочні продукти, а також свіжі овочі та фрукти, багаті калієм.

Глід і пустирник

Якщо у вас спостерігається схильність до почастішання пульсу, приймайте протягом 25 днів настоянку плодів глоду, яку можна придбати в аптеці. Настоянка приймається два-три рази на день по 15-20 крапель, запивати настоянку потрібно половиною склянки теплого зеленого чаю або звичайної води.

Також добре справляється з тахікардією трава пустирник. Настій, приготований з однієї столової ложки трави пустирника і склянки окропу, настоюється протягом однієї години і проціджують. Потім в нього необхідно додати три краплі олії перцевої м’яти і чайну ложку рідкого меду, розмішати і повільно випити дрібними ковтками. Курс лікування місяць.

Валеріана і хміль

Відмінним засобом для нормалізації ЧСС вважається відвари на основі кореня валеріани. Для приготування відвару також знадобляться шишки хмелю, насіння кропу і листя меліси. На дві чайних ложки кореня валеріани необхідно взяти по одній чайній ложці всіх інших компонентів, суміш перемішати, заварити 300-350 мл. окропу і настояти 30 хвилин. Потім настій необхідно процідити і приймати по 220-250 мл. перед їдою протягом двох тижнів.

Хвощ польовий

Нормалізувати ЧСС добре допомагає хвощ польовий в поєднанні з травою пустирника і квітками глоду, які необхідно взяти по 10 грам кожного. Суміш трав необхідно залити половиною літра води, прогріти на водяній бані протягом 15-20 хвилин і настояти 50 хвилин. Потім настій потрібно процідити і приймати по 50-80 мл. чотири рази на день протягом трьох тижнів.

Свіжі соки

Дуже корисним засобом від тахікардії є суміш соків одного лимона, половини склянки соку горобини чорноплідної, одного з половиною склянки журавлинного соку, одного склянки морквяного соку і склянки горілки. Суміш необхідно приймати по одній ст. ложці за годину до прийому їжі тричі на день. Взбалтиватьперед вживанням.

Свіжі соки проти тахікардії

Профілактика тахікардії

Безумовно, і лекарственниеі народні засоби від тахікардії здатні допомогти позбавитися від цієї недуги, але крім знання засобів, здатних нормалізувати ЧСС зовсім не зайвим буде знати, які існують заходи профілактики тахікардії. До них відносяться:

    наявність необхідного хової активності; заняття ритмопластические гімнастикою з маховими вправами, що мають велику хів (рухи лижника, зустрічні к і ніг та ін.); неквапливе плавання в басейні (при початкових формах захворювання); неквапливі лижні прогулянки 2-3 рази на тиждень по 1-3 години; в теплу пору показані тривалі прогулянки на природі; веслування на човні в спокійному темпі по 1-1,5 години по 20-25 гребків в хвилину; прогулянка на велосипеді з постійним збільшенням відстані; біг підтюпцем в уповільненому темпі та ін.

Надання першої допомоги

Досить часто тахікардія виникає у відповідь на гучний звук, підвищену температуру і емоційне перевантаження. У більшості випадків така тахікардія пройде сама по собі, не залишивши після себе жодних последствій. Однако візит до лікаря краще не відкладати, особливо якщо тахікардія тривати кілька годин.

При тахікардії обов’язковий візит до лікаря

У разі нападу тахікардії, що супроводжується ЧСС більше 120 ударів на хвилину необхідно негайно викликати лікаря і до його приїзду дотримуватися повний спокій вимагає обов’язкового виклику лікаря.

При появі перших ознак тахікардії необхідно застосовувати найпростіші прийоми для нормалізації стану, а саме:

    зробити глибокий вдих і затримати дихання, «проштовхуючи» повітря вниз; натиснути протягом декількох хвилинний очні яблука; легкий масаж сонної артерії з правого боку.

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